(Italiano) Spam e moderazione ai commenti – avviso ai naviganti

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(Italiano) Il DOMS, o “l’indolenzimento del giorno dopo”

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(Italiano) La frequenza cardiaca: che farne

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(Italiano) Attività aerobica

This post is not yet available in English.
The smartest way to get to know its contents (unless the German translation is already available and you read German) is to switch to the Italian page via the flag on top, and use the automatic translation tool (Traduttore). I know, these tools often produce funny results… but I found this tool to output quite consistent translation… in English at least. The meaning of the sentences is almost always clear, despite some fuzzy logic.
Please be patient!

Image courtesy ilbrucobedandbreakfast.it

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Posted in attività aerobica, Fitness, Personaggi, Wellness | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment