Tag Archives: strategies

Ready…

Posted on 3 November 2010

(Italiano) La massima performance non può essere espressa immediatamente partendo da uno stato di riposo. Prepararsi gradualmente allo sforzo migliora enormemente i risultati, e permette di stancarsi meno. Continue reading →

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Posted in Physiology, Performance | Tagged , , , , , , | Leave a comment

Things That Are Good For Us

Posted on 31 October 2010

Nothing exists that is always good for everyone, in any mode of application, amount and frequency. The best choice must be based on the personal needs and on the current moment. Continue reading →

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Posted in Anecdotes , Nutrition, Health, Wellness | Tagged , , , | Leave a comment

Playing The Famous “things that are good” / “things that are bad” Game

Posted on 30 October 2010

It’s not easy to find a way to say whether one thing is good or bad for us in itself. Continue reading →

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Posted in Thought, Performance, Health, Wellness | Tagged , , , , | Leave a comment

Why We Like the Formula 1

Posted on 24 October 2010

(Italiano) La F1 come metafora della complessità dei sistemi. La necessità di demandare le conoscenze e di fidarsi di chi divulga. Continue reading →

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Posted in Formula 1, Thought, Performance, performance engineering, Sport | Tagged , , | Leave a comment